Membership
(Cost & what includes)
No Contracts and no initiation fees!
Aerobifit memberships include ONE FREE HOUR with a Personal Trainer at sign-up; all group fitness classes, unlimited access to work out and use the equipment at your leisure, FREE towel service, and more. Our studio is clean, fun and has a positive up-beat atmosphere.
One Person:
Couple:
Teens:
One Year:
$45 a month (Renew before expiration date = $40)
$70 a month (Renew before expiration date = $65)
Age 13-18 Only 3 Months $99
$350 (Savings of $190 if paid by month!)
Personal Training
Aerobifit Fitness has a dedicated team of educated, certified and motivated Personal Trainers. Our staff goes the extra mile to ensure their clients health and wellness issues are addressed and their personal training experience becomes a lifelong relationship.
The trainers utilize state of the art equipment including: TRX Suspension Training Systems, Bosu trainers, Free Weights, Cardio Equipment, Kettle Bells, Stability Balls, Jump Ropes, Reebok Core Boards, Medicine Balls, Body Blades, Pilates Orbits and more. If you are in the market to get fit, stay fit, feel great, change your eating habits and GET HEALTHY, Aerobifit has a program designed to fit your personal needs.
Pilates
What is Pilates? Pilates dramatically transforms the way your body looks, feels and performs. It builds strength without excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen.
The Pilates Reformer helps establish torso stability and postural alignment while working peripheral limbs in a range of motion. The adjustable springs allow for progressive resistance which helps to lengthen and strengthen the muscles rather than building bulk.
- There is a 24-Hour cancellation policy, or you will be charged.
- If you have not taken a pilates equipment class in the past, you must take one 60 minute private session before signing up for group classes. Cost $70.
- Reformer Group Class Package: 5 for $150 or 10 for $300 & Receive 1 FREE = 11 Classes
- Equipment Classes utilize reformers, towers, chairs and/or spine correctors.
Zumba
Join the Party!
The Zumba program is a Latin-inspired, dance-fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting, exhilarating and effective fitness system. The classes combine slow and fast rhythms that tone and sculpt the body using an aerobic/fitness approach to achieve a unique blend of balance, cardio and muscle-toning benefits.
It's easy - it's fun - it's a BLAST! & NO DANCE EXPERIENCE NECESSARY!
Zumba Class Price Options:
1 Class
10 Classes
One Year Unlimited
$15
$120
$350
Nutrition
Melissa Riley
Your GOALS... Your LIFESTYLE... Your CHOICE!
Imagine feeling your best and looking your best.....while eating the foods you love! Do you want to achieve your goals, get fit and learn how to manage your weight? Melissa has a science-based program that is customized for individual results. Her program dramatically increases your energy and gives you the tools you need to be successful with your weight loss program.
What do you have to lose?
To schedule a FREE 30 Minute Nutrition Assessment, call Melissa at 713-705-8004.
Core-Babies
Kathy House
Post-natal classes for Mommy and Baby!
What a fantastic idea! Let's get mommy back into shape, bond with the new baby, and give baby some movement exercises all at the same time. This class is a combination of pilates mat and reformer exercises designed to help bond mommy and baby. Core-Babies will really help get mommy on her way to "pre-baby" shape! Have fun, lose inches, and spend some loving time with your baby.
$150 Per Month
Please Contact: Kathy House 832-877-4350 for more details.
